9 Signs of Diabetes That Appear at Night: What You Need to Know

Diabetes is a condition that can sometimes show subtle symptoms, many of which appear at night. Being aware of these signs can help with early detection and proper management.

1. Frequent Nighttime Urination (Nocturia)

High blood sugar forces your kidneys to work harder to filter glucose, causing increased urination, especially at night.

2. Excessive Thirst (Polydipsia)

Losing fluids through frequent urination can make you thirsty at night, often waking you to drink water.

3. Nighttime Sweating

Blood sugar fluctuations can cause excessive sweating while you sleep, sometimes soaking your sheets.

4. Tingling or Numbness in Feet and Hands

Diabetes can affect nerves (diabetic neuropathy), leading to tingling, burning, or numbness that may be more noticeable at night.

5. Restless Legs or Leg Cramps

Nerve or circulation problems linked to diabetes can cause restless legs or painful leg cramps at night.

6. Fatigue Upon Waking