Ginger is not only good for soothing nausea but may also trigger apoptosis, the natural death of damaged cells. Research indicates potential effects against ovarian and prostate cancers.
Benefits:
Reduces nausea during chemotherapy
Antioxidant-rich
Supports healthy digestion
4. Hibiscus Tea
This bright red tea contains anthocyanins, strong antioxidants that can help protect cells from damage. Some studies suggest hibiscus extracts may inhibit cancer cell growth.
Benefits:
Helps lower blood pressure (especially useful for seniors)
Protects against oxidative stress
May slow leukemia and gastric cancer cell growth
5. Rooibos Tea
Native to South Africa, rooibos tea is rich in polyphenols that may help combat oxidative stress, a factor linked to cancer progression.
Benefits:
Caffeine-free and gentle on the stomach
Antioxidant-rich
Supports cardiovascular health
6. Peppermint Tea
Peppermint tea is well-known for digestive support, but it also contains menthol and other phytochemicals that may help protect cells from damage.
Benefits:
Supports digestion and gut health
Antioxidant properties
Soothes nausea and bloating
7. Chamomile Tea
