Chamomile contains antioxidants called apigenin, which may slow the growth of certain cancer cells while also promoting relaxation.
Benefits:
Reduces stress and promotes sleep
Anti-inflammatory effects
May inhibit tumor cell proliferation
8. Dandelion Root Tea
Dandelion root tea is gaining attention in herbal research for its detoxifying and liver-supporting properties. Early studies show potential anti-cancer effects in lab settings.
Benefits:
Supports liver function and detoxification
May help inhibit cancer cell growth
Rich in antioxidants
Tips for Incorporating Herbal Teas
Drink 1–3 cups daily as part of a balanced diet.
Pair teas with antioxidant-rich foods like berries, leafy greens, and nuts.
Rotate teas to enjoy a variety of benefits and flavors.
Always consult your doctor if you are undergoing cancer treatment or taking medications, as some herbs can interact.
Bottom Line:
Herbal teas are more than just relaxing beverages—they are a natural way to support your body’s defenses. While no tea replaces medical treatment, these options can be a gentle, everyday addition to a health-conscious lifestyle, especially for seniors aiming to reduce their cancer risk.
