16 Foods That Have Almost Zero Calories

Calories: ~20 per cup (sliced)

Versatile for sautés, spiralized noodles, or baked dishes. High water content makes it filling with minimal calories.

5. Radishes

Calories: ~19 per cup (sliced)

Crunchy, slightly spicy, and excellent for salads or snacking raw.

6. Spinach

Calories: ~7 per cup (raw)

Rich in vitamins and minerals while being almost calorie-free. Great for salads, smoothies, or light sautés.

7. Kale

Calories: ~33 per cup (chopped)

A nutritional powerhouse with antioxidants, fiber, and very low calories. Perfect in salads or baked as chips.

8. Tomatoes