Sweeping stirs up dust, dirt, and allergens, which can be more harmful at night:
Inhaled dust can trigger allergies or respiratory issues while you sleep.
The body’s immune system is less active at night, making exposure to bacteria and allergens slightly more risky.
4. Practical Cleaning Reasons
It’s often harder to see dirt in dim lighting, so you may miss spots or scatter debris.
Sweeping at night may require extra lighting or strain your eyes.
5. Alternatives to Night Sweeping
If your schedule only allows cleaning in the evening, consider these options:
Use a vacuum cleaner with a low-noise setting instead of a broom.
Tidy up small areas rather than sweeping the whole house.
Schedule major cleaning for daylight hours when visibility is better and energy levels are higher.
Conclusion
While modern life sometimes requires late-night chores, avoiding sweeping at night has practical, health, and cultural benefits. If you sweep during the day, you’re not only preserving cleanliness but also respecting traditional beliefs and giving your body a chance to rest undisturbed.
