Cloves are packed with antioxidants that fight free radicals, reduce inflammation, and may help lower the risk of chronic diseases like heart disease and cancer.
4. Dental & Oral Health
Chewing cloves can fight bacteria, reduce bad breath, and help prevent tooth decay due to their natural antiseptic properties.
5. Digestive Health
Cloves stimulate digestive enzymes, helping to relieve bloating, gas, and indigestion.
How to Use:
Chew 1–2 cloves daily, preferably after a meal.
Make sure to chew them thoroughly to release the active compounds.
People with sensitive stomachs or blood-thinning medication should consult a doctor first.
