What It Means When Your Hands “Fall Asleep”

High blood sugar levels can damage peripheral nerves, causing tingling or numbness.

Other Medical Conditions

Hypothyroidism, multiple sclerosis, or cardiovascular issues can sometimes cause hand numbness.

When to Seek Medical Advice

Persistent numbness or tingling that doesn’t go away

Weakness or loss of coordination in the hands

Pain, swelling, or color changes in the fingers

Prompt evaluation by a healthcare provider can help identify the cause and prevent complications.

Quick Tips for Relief at Home:

Move and stretch your hands and wrists regularly

Avoid prolonged pressure on your arms or hands

Maintain good posture to reduce nerve compression