What Happens When You Sleep with Onion in Your Socks

Introduction

The idea of slipping onion slices into your socks before bed may sound unusual, but it has been a part of folk remedies for generations. While scientific evidence is limited, some people report benefits ranging from improved circulation to cold prevention. Here’s how it’s done and what it’s believed to do.

Preparation

Slice a clean, fresh onion into flat slices.

Place one slice in the arch of each foot.

Slip on a pair of socks to hold the slices in place overnight.

Reported Benefits