Consult a doctor if you have chronic venous disease, are taking blood thinners, or have heart conditions.
Start with a small cup to check tolerance.
Do not rely solely on tea if you experience severe pain, varicose veins, or swelling—medical evaluation is essential.
Variations
Add a slice of lemon or a teaspoon of apple cider vinegar for additional detoxifying benefits.
Combine with light leg exercises or elevation to further support vein health.
FAQ
Q: Can I drink this tea daily?
A: Yes, one cup daily is generally considered safe for most adults, but always consult your healthcare provider if you have pre-existing conditions.
Q: How soon can I expect relief?
A: Effects vary; some people notice reduced discomfort within a few days, while for chronic issues, benefits may take longer and should be paired with lifestyle adjustments.
Q: Can children drink this tea?
A: Herbal teas containing horse chestnut are not recommended for children.
This herbal tea may help soothe leg discomfort, support vein health, and promote relaxation before sleep—but it is best used as a supportive measure alongside a healthy lifestyle.
