Rosemary isn’t just a fragrant herb for cooking—it can also transform your home, hair, and health when boiled. This simple, natural method releases its beneficial compounds for multiple uses.

Why Boiling Rosemary Works

Rich in Antioxidants: Protects cells and reduces oxidative stress.

Anti-Inflammatory: Helps soothe muscles and minor aches.

Antimicrobial: Naturally cleans and refreshes surfaces or hair.

Aromatherapy Benefits: The steam and scent can uplift mood and reduce stress.

How to Make Rosemary Water

Ingredients:

3–4 sprigs fresh rosemary (or 2 tbsp dried)

2 cups water

Instructions: