Acts as a natural laxative to relieve occasional constipation.
Helps cleanse the digestive tract and supports overall gut health.
4. Strengthens Nails & Cuticles
Nourishes nails and cuticles to prevent breakage.
Promotes growth and healthy, glossy nails.
5. Alleviates Joint Pain & Reduces Inflammation
Anti-inflammatory properties help reduce joint pain and swelling.
Massaging castor oil into sore areas can relieve muscle soreness.
7-Day Castor Oil Routine for Maximum Results
Days 1–3: Skin & Hair Prep
Scalp Massage: Apply warm castor oil to scalp. Massage 5 minutes to stimulate growth. Leave 30 minutes or overnight.
Moisturize Skin: Apply a thin layer to your face before bed.
Nail Care: Massage a small amount into cuticles and nails.
Days 4–5: Detox & Health Boost
Digestive Support: Take 1 teaspoon of food-grade castor oil to support digestion.
Joint & Muscle Relief: Apply to sore areas and massage gently to reduce inflammation.
Days 6–7: Full-Body Nourishment
