Use organic produce whenever possible.
Drink the juice fresh; do not store for more than 24 hours.
Pair with a balanced diet rich in greens, legumes, and healthy fats.
Avoid processed sugar, alcohol, and fried foods during your detox period.
Variations
Spicy Twist: Add a pinch of cayenne pepper for an extra metabolism boost.
Greens Boost: Include a handful of spinach or kale for additional antioxidants.
Citrus Kick: Replace lemon with lime or add orange for natural sweetness.
FAQ
Q: Can I make this juice in advance?
A: It’s best consumed immediately, but it can be stored in an airtight container in the fridge for up to 24 hours.
Q: Is this suitable for everyone?
A: Generally safe for most adults. If you have kidney issues, beetroot may need moderation. Consult your doctor if you are on medications or have health concerns.
This anti-inflammatory juice is a simple, delicious way to naturally support your blood vessels, liver, and overall well-being—one glass a day can make a noticeable difference in your energy and vitality.
