Tortilla Cottage Cheese Egg Bake

One serving has approximately 150 calories and 3 WW Points.

Store leftovers in the refrigerator for up to 3 days; reheat in the oven or microwave.

Freeze individual portions for up to 1 month; thaw before reheating.

Variations

Protein Swap: Use cooked turkey bacon, chicken sausage, leftover roast chicken, or plant-based sausage instead of ham.

Veggie Options: Swap spinach with kale, Swiss chard, or arugula. Add mushrooms, diced bell peppers, or roasted veggies.

Cheese Choices: Use feta, Monterey Jack, or spicy pepper jack for a different flavor.

Tortilla Options: Use whole wheat, corn, or lavash wrap. Skip tortilla for a crustless version.

FAQ

Q: Can I make this vegetarian?
A: Yes! Simply skip the meat or use a plant-based sausage.

Q: Can I prep ahead of time?
A: Yes! Assemble the dish the night before, cover, and bake the next morning.

Q: Can I make it low-carb?
A: Use a low-carb tortilla or skip the tortilla entirely for a crustless bake.