Mix a small amount of castor oil with enough baking soda to form a smooth paste.
Apply to clean, damp skin, focusing on dry, rough, or sore areas.
Leave on for 10–15 minutes, then rinse gently with warm water.
Pat dry and follow with moisturizer if needed.
For muscles or joints: Apply the paste, cover with a soft cloth, and rest—it may help ease tension and discomfort.
Simple Ways to Incorporate This Blend
Calm skin after sun exposure
Soften heels, elbows, or calluses
Soothe minor bug bites
Freshen tired feet or underarms naturally
Relax tight shoulders or legs after physical activity
What Experts Say
Barbara O’Neill promotes natural, affordable remedies like this one, aligning with modern holistic wellness approaches. Research supports the moisturizing and calming properties of castor oil, while baking soda is recognized for its cleansing and soothing effects.
Tips for Safe & Effective Use
