Jackfruit is rich in vitamin K, which can interfere with blood-thinning medications like warfarin. Consuming it in large amounts may affect medication effectiveness.
Those with Gastrointestinal Issues
Due to its high fiber content, jackfruit can cause bloating, gas, or stomach discomfort in people with irritable bowel syndrome (IBS) or sensitive digestive systems.
Individuals with Kidney Problems
Jackfruit contains potassium, which is usually healthy but can be harmful for people with kidney disease, as high potassium levels can lead to serious complications.
Jackfruit can be a nutritious addition to the diet for many, but it’s important to be mindful if you fall into any of these categories.
