Ingredients:

Fresh lantern leaves

Sugar

Instructions:

Wash fresh leaves.

Place them in a jar, layering with sugar until the jar is filled.

Press firmly and cover.

Wrap the jar and bury in a shady spot for 8 weeks.

Peel leaves over time to extract a dark, thick syrup.

Store in the fridge for up to 1 year.

Dosage:

Adults: 1 tablespoon, 3 times/day

Children: 1 teaspoon, 3 times/day

How to Prepare Lantern Leaf Tea:
Ingredients:

2 tablespoons dried lantern leaves

0.5 liters boiling water

Instructions:

Infuse the leaves in boiling water for 15–20 minutes.

Strain and drink 2 cups per day to support lung health, ease coughs, and reduce phlegm.

Serving and Storage Tips: