Allergies & Asthma: Cat dander can trigger respiratory issues, especially at night.
Parasites: Fleas or ticks can hitch a ride into your bed.
Interrupted Sleep: Cats are nocturnal by nature and may disturb your rest.
Minor Infections: Scratches or bites can sometimes lead to skin infections.
Are Cats Really Worth Sharing the Bed?
For most healthy adults, the risk of developing Cat Scratch Disease or other severe issues is relatively low, especially if your cat is well cared for. Regular vet check-ups, flea prevention, nail trimming, and good hygiene reduce most risks dramatically.
Tips for Safe Co-Sleeping with Cats
✅ Keep your cat’s claws trimmed.
✅ Wash your hands after handling your cat.
✅ Don’t let your cat lick open wounds.
✅ Stay up to date with flea and tick prevention.
✅ If you’re immunocompromised, consider letting your cat sleep in a separate space.
Final Thoughts
Sleeping with your cat can be comforting and help strengthen your bond, but it does come with some health considerations. The most serious illness linked to cats is Cat Scratch Disease, though with proper care, the risks can be managed. Ultimately, whether or not you let your cat share your bed comes down to your health, comfort level, and how much you value those cozy nighttime cuddles.
