The leaves can be crushed into a poultice and applied to minor cuts, burns, or insect bites to accelerate healing and reduce infection risk.
Promotes Digestive Health
Plantain seeds are a natural source of soluble fiber, which helps regulate bowel movements, ease constipation, and support gut health.
Soothes Respiratory Issues
Traditionally used to relieve coughs, bronchitis, and throat irritation, Plantago major can be brewed into teas or syrups to ease discomfort.
Reduces Inflammation
Both topical and internal use can help reduce inflammation in joints, skin, and mucous membranes.
Detoxifying Properties
The plant supports liver and kidney function, aiding the body in flushing out toxins naturally.
How to Use Plantago Major
