As we age, digestion slows, nutrient absorption changes, and food sensitivities increase. Mindful lemon use ensures you reap its benefits without unintended side effects.
Benefits of Proper Lemon Use:
More energy
Better digestion
Clearer skin
Natural support for healthy aging
Final Thought:
Small tweaks—like timing and food combinations—can make all the difference. Lemon remains one of nature’s most powerful health boosters when used wisely.
