The Four Leaves That Naturally Support Your Health

Rich in Nutrients: Packed with vitamins A, C, calcium, and antioxidants.

Heart and Circulation: Supports healthy blood pressure and circulation.

How to Use: Add fresh leaves to salads, soups, or smoothies.

3. Bay Leaf (Laurus nobilis)

Anti-Inflammatory: Helps reduce inflammation in the body.

Blood Sugar Support: Traditionally used to support balanced glucose levels.

How to Use: Add whole leaves to stews, sauces, or teas.

4. Gymnema Leaf (Gymnema sylvestre)