Ingredients:
1 cup hot water
½ tsp turmeric powder
¼ tsp cinnamon powder
1 tsp honey (optional)
Benefits:
Anti-inflammatory properties
Supports heart health
May help improve blood sugar regulation
3. Beetroot & Carrot Juice
Ingredients:
1 medium beetroot
2 carrots
1 small apple
½ inch ginger
Benefits:
Supports healthy blood pressure
Rich in vitamins and antioxidants
Aids in detoxification
Important: These drinks cannot replace prescribed medications. They can be part of a healthy diet, but always consult your doctor before making changes to treatment for diabetes, high blood pressure, or cancer.
