Boil Water: Bring the water to a gentle boil in a medium saucepan.
Add Ingredients: Add garlic, onion, ginger, turmeric, cinnamon, and guava leaves to the boiling water.
Simmer: Reduce heat and let the mixture simmer for 10–15 minutes.
Strain: Remove from heat and strain the tea into cups.
Optional Flavor: Add honey or lemon if desired.
Serve: Enjoy warm in the morning or after dinner.
Benefits of Drinking This Tea
