Drink once daily, preferably in the morning before meals, to maximize benefits.
Store any leftover infusion in the refrigerator for up to 24 hours; reheat gently before drinking.
Consistency is key: this ancestral remedy works best as part of a healthy, balanced lifestyle.
Variations
Spiced Citrus: Add a few cloves or a slice of orange for a fragrant twist.
Herbal Boost: Include a small sprig of fresh mint for a refreshing flavor.
Iced Version: Let the drink cool, pour over ice, and enjoy as a summer tonic.
FAQ
Q: Can diabetics drink this daily?
A: Yes, but always consult your healthcare provider before adding any natural remedy to your routine, especially if on medication.
Q: Will it replace medication?
A: No, this drink is a supportive measure. It complements a healthy lifestyle and prescribed treatments, but should not replace any medical therapy.
Q: How long before results are noticeable?
A: Many people notice improved digestion and steadier energy within 1–2 weeks of consistent use. Long-term blood sugar support requires regular consumption and a balanced diet.
This ancestral drink combines centuries-old wisdom with simple, natural ingredients. By incorporating it into your daily routine, you can support healthy blood sugar levels, improve digestion, and enhance overall well-being—safely and naturally.
