Cloves are a kitchen staple in both whole and ground forms, and their benefits go far beyond adding flavor to dishes. Affordable and widely available, cloves offer numerous health and beauty benefits, especially for women, and are celebrated across cultures worldwide.

How to Use Cloves

As a spice: Add whole or ground cloves to dishes for flavor and aroma.

As an infusion: Make tea by steeping ground cloves with other herbs.

Topically: Use in homemade ointments for skin or dental care.

As incense: Burn cloves to purify the air and enjoy their aromatic benefits.

Tip 1: Clove Mouthwash