The 7-Day Cucumber Diet That Drops Pounds Very Fast

2 boiled eggs + cucumber slices

Unsweetened green tea or black coffee

Snack

A cucumber smoothie (blended cucumber + low-fat yogurt + mint)

Lunch

Grilled chicken breast or fish + cucumber salad with olive oil and lemon

Snack

Sliced cucumber with a handful of nuts

Dinner

Cottage cheese or Greek yogurt + cucumber salad

Before Bed

Herbal tea + cucumber slices if hungry

Benefits