Taro can be stored peeled in water in the fridge for up to 2 days.

Cooked taro lasts 3–4 days refrigerated and can be frozen for longer storage.

Variations

Taro Fries: Slice into sticks, toss with oil and seasoning, and bake until crispy.

Taro Mash: Boil, mash, and mix with coconut milk and a pinch of salt for a creamy side.

Taro Soup: Add cubes to vegetable or chicken soups for texture and nutrition.

FAQ

Q: Is taro root safe to eat raw?
A: No, taro must always be cooked as raw taro contains compounds that can irritate the throat.

Q: Can taro root help with blood sugar control?
A: Yes, its low glycemic index and fiber content support stable blood sugar levels.