Prepare the Ingredients
Grate the bitter kola and ginger. Slice the garlic thinly.

Combine Ingredients
Place the grated bitter kola, garlic slices, and grated ginger into a clean container or jar.

Add Water
Pour 1 liter of water over the mixture. Stir gently to combine.

Optional Sweetening
If desired, add a small amount of honey for taste.

Chill and Store
Cover the container and keep it in the refrigerator. Allow the mixture to infuse for a few hours or overnight for maximum potency.

Consumption