Oven: Preheat to 425°F (220°C). Place sticks on a parchment-lined baking sheet, spray lightly with olive oil. Bake 20–25 minutes, flipping halfway, until golden and crispy.
Air Fryer: Preheat to 400°F (200°C). Air fry in a single layer for 12–15 minutes, shaking halfway through.
Serve:
Enjoy with marinara sauce, ranch, or your favorite dipping sauce.
Tips for Extra Crispy Zucchini Sticks
Dry zucchini well before breading to prevent sogginess.
Panko breadcrumbs give a crunchier texture than regular breadcrumbs.
Air fryer yields an extra crispy result without extra oil.
Optional: Sprinkle with Parmesan or nutritional yeast for extra flavor.
