Experiencing numbness or tingling in the face, arms, or legs—especially on one side—may signal disrupted circulation in the brain.
Blurred or Double Vision
Vision changes, including blurred, double, or partial loss of sight in one eye, can precede a stroke.
Difficulty Speaking or Understanding Speech
Trouble forming words, slurred speech, or difficulty comprehending conversation may be early signs of a stroke affecting language centers.
Severe Fatigue or Weakness
Unexplained weakness, fatigue, or sudden loss of strength in limbs can indicate that your brain is not receiving enough blood.
Heart Palpitations or Irregular Heartbeat
Heart rhythm problems, such as atrial fibrillation, can increase the risk of stroke and sometimes appear before an attack.
Preventive Measures
Maintain a healthy diet low in salt, sugar, and processed foods.
Exercise regularly to keep blood vessels and heart healthy.
Monitor blood pressure, cholesterol, and blood sugar levels.
Avoid smoking and limit alcohol consumption.
Consult a doctor immediately if you notice any combination of the warning signs above.
Conclusion:
Stroke often gives subtle warnings up to a month in advance. Being aware of these 7 early signs can allow you to seek medical attention before it’s too late, potentially saving your life or the life of someone you love. Don’t ignore unusual symptoms—early action is key.
