Strawberry Mango Chia Smoothie: A Tropical Boost in a Glass

Best enjoyed fresh to retain the vibrant flavor and creamy texture.

Can be stored in a sealed container in the fridge for up to 24 hours; stir well before drinking.

Add more ice or a splash of milk when reheating for optimal consistency.

Variations

Protein Boost: Add a scoop of vanilla or unflavored protein powder.

Green Twist: Include a handful of spinach or kale for added nutrients without altering the taste much.

Creamier Texture: Use coconut milk or Greek yogurt for a richer smoothie.

Frozen Fruit: Swap fresh fruit with frozen to skip ice cubes and create a thicker, colder drink.

FAQ

Q: Can I use frozen mango and strawberries?
A: Yes! Frozen fruit works well and creates a naturally chilled smoothie.

Q: Can I make it vegan?
A: Yes, simply skip honey or use a plant-based sweetener like maple syrup or agave.

Q: How do chia seeds help?
A: Chia seeds are rich in omega-3s, fiber, and antioxidants, which support digestion and overall health.