Refreshing Juice Recipes for Energy, Immunity, and Digestion

Always drink juices fresh for the highest nutrient content.

If storing, keep in an airtight glass jar in the refrigerator for up to 24 hours. Shake before drinking.

Add ice or sparkling water for a refreshing twist.

Variations

Spicy Kick: Add a pinch of cayenne or turmeric.

Sweeter Taste: Blend in a small pear or orange.

Creamy Option: Mix with coconut water or almond milk.

FAQ

1. Do I need a juicer?
A juicer works best, but you can also blend ingredients in a high-speed blender and strain through cheesecloth.

2. Can I drink juice every day?
Yes, but balance is key. Juices are nutrient-rich but should be paired with whole fruits and vegetables for fiber.

3. What time of day is best to drink juice?
Morning is ideal since juices provide a refreshing, nutrient-dense start to your day.