Refreshing Cucumber-Lemon Water for Hydration & Detox

Prepare Ingredients: Wash and thinly slice the cucumber and lemon.

Mix: In a pitcher or glass, add cucumber and lemon slices.

Add Water: Pour 2 cups of cold water over the slices.

Optional Sweetening: Add honey or mint leaves if desired.

Infuse: Let the water sit for 10–15 minutes in the fridge to allow flavors to meld.

Serve: Pour into glasses and enjoy chilled. Refill water as needed.

Benefits

Hydrates and replenishes fluids

Supports digestion and detoxification

Adds a refreshing flavor to encourage drinking more water

Can reduce bloating and aid metabolism

You can drink one glass in the morning and another in the afternoon or evening for maximum benefit.