Fill a basin with warm water, enough to cover your feet.
Stir in 2–3 tablespoons of baking soda until fully dissolved.
Optional: add 2–3 drops of your favorite essential oil.
2. Soak Your Feet:
Immerse your feet in the baking soda solution for 10–15 minutes.
Relax and enjoy the soothing sensation.
3. Exfoliate (Optional):
Gently rub your feet with a pumice stone or a soft scrub to remove dead skin.
4. Rinse & Dry:
Rinse your feet thoroughly with clean water.
Pat dry and apply a moisturizer or foot cream if desired.
Benefits of Using Baking Soda on Your Feet
Fights Odor: Baking soda neutralizes foot odor by balancing pH and reducing bacteria.
Softens Skin: Helps remove dead skin cells, leaving feet smoother and softer.
Relieves Itching and Irritation: Ideal for mild fungal issues or dry, itchy skin.
Reduces Swelling and Fatigue: Warm baking soda soaks can soothe tired, swollen feet after a long day.
Helps Prevent Fungal Infections: Baking soda’s alkalinity creates an environment less hospitable to fungi.
Tips & Precautions
