Parasite-Cleansing Pineapple & Beetroot Smoothie

Pineapple: Contains bromelain, an enzyme that breaks down proteins parasites need to survive, while also boosting vitamin C and immunity.

Beetroot: Detoxifies the liver, improves gut health, and supports red blood cell production to counteract fatigue from parasitic activity.

Ginger: Optional but adds anti-parasitic and digestive benefits, helping your body expel parasites more efficiently.

Tips for Maximum Results

Hydrate Well: Drink at least 8–10 glasses of water daily to help flush out toxins.

Eat Whole Foods: Focus on nutrient-dense, low-sugar foods to create a gut environment parasites cannot thrive in.

Supplement with Anti-Parasitic Foods: Include garlic, pumpkin seeds, and other traditional remedies alongside your smoothie.

This smoothie is not only a parasite-fighting powerhouse but also a daily boost for digestion, energy, and overall wellness.