Always prepare fresh—do not store overnight, as the potency of the ingredients may weaken.
Consume daily in the morning for the best results.
Pair with a balanced diet and regular activity for long-term fat-burning benefits.
Variations
Green Tea Boost: Replace warm water with freshly brewed green tea for extra antioxidants.
Turmeric Twist: Add ¼ teaspoon turmeric powder for added anti-inflammatory benefits.
Mint Refresh: Add a few crushed mint leaves for a refreshing taste.
FAQ
Q: Can I drink this at night instead of in the morning?
A: Yes, but mornings are most effective since it stimulates digestion and metabolism early in the day.
Q: How soon will I see results?
A: Results vary, but many people notice reduced bloating and improved digestion within a week. For fat loss, consistency with diet and lifestyle is key.
Q: Can I skip the honey to reduce calories?
A: Absolutely—honey is optional and mainly for flavor.
