In a small pot, combine water, garlic, turmeric, onion, ginger, cinnamon, and guava leaves.

Bring to a boil, then reduce heat and simmer for 10 minutes.

Strain the Tea

Pour through a fine mesh strainer into cups.

Optional Sweetening

Add honey if you like a touch of sweetness.

Enjoy

Drink warm in the morning or after meals to support digestion and immunity.

🌿 Health Benefits

Garlic & Onion: Natural antimicrobial and immune boosters.

Turmeric & Cinnamon: Anti-inflammatory, supports digestion and circulation.

Ginger: Aids digestion, soothes the stomach.

Guava Leaves: Antioxidant-rich, helps regulate blood sugar.

💡 Tip: You can prepare a batch in advance and keep it in the fridge for up to 2 days—just reheat gently before drinking.