Introduction

Chronic pain from conditions like leg pain, rheumatism, varicose veins, arthritis, headaches, and joint discomfort can disrupt daily life. While modern medicine offers treatments, natural remedies passed down through generations often provide gentle, effective relief. This particular natural remedy, inspired by traditional family wisdom, is designed to soothe inflammation, improve circulation, and reduce discomfort in affected areas.

Ingredients

2–3 tablespoons of castor oil

2 tablespoons coconut oil

5–6 cloves garlic, minced

1 teaspoon turmeric powder (optional, for anti-inflammatory effects)

1 small piece of ginger, grated (optional)

Clean cloth or gauze for compress

How to Prepare and Use