Mashed Potatoes with Hearty Mushroom Lentil Stew

Introduction

This comforting dish combines creamy mashed potatoes with a rich, savory mushroom and lentil stew. It’s a perfect vegetarian or vegan meal that’s hearty enough to satisfy even the most carnivorous appetites. Packed with protein, fiber, and umami flavor, it’s ideal for a cozy dinner at home.

Ingredients

For the Mashed Potatoes:

2 lbs (900g) potatoes, peeled and chopped

1/4 cup plant-based milk or regular milk

2 tbsp butter or olive oil

Salt and pepper, to taste

For the Mushroom Lentil Stew:

2 tbsp olive oil

1 medium onion, chopped

2 cloves garlic, minced

2 cups mushrooms, sliced

1 cup dry brown or green lentils, rinsed

4 cups vegetable broth

2 carrots, diced

2 celery stalks, diced

1 tsp dried thyme

1 tsp smoked paprika (optional)

Salt and pepper, to taste

1 tbsp tomato paste

2 tbsp soy sauce or tamari

How to Make

1. Prepare the Mashed Potatoes