Supports weight loss: Both cinnamon and bay leaf may help regulate blood sugar and curb appetite.
Boosts digestion: Helps reduce bloating and supports smoother digestion.
Anti-inflammatory properties: Cinnamon is known for its anti-inflammatory and antioxidant benefits.
Hydration: A warm cup of tea promotes hydration and a feeling of fullness.
Tips & Variations
Add a slice of lemon or a few ginger slices for extra flavor and metabolism support.
Drink 1–2 cups daily for best results.
Pair with a balanced diet and regular physical activity for sustainable weight loss.
Conclusion
This cinnamon and bay leaf tea is an easy, natural way to support weight management, digestion, and overall wellness. Incorporate it into your daily routine for a calming, flavorful, and beneficial beverage.
