How It Works: Expectorant properties loosen mucus while calming inflamed airways, similar to a mild natural decongestant.

Remedy:

Boil a handful of roots in water for 15–20 minutes

Strain and drink warm, up to twice daily during respiratory symptoms

Benefit: Non-drowsy, natural alternative to OTC cold medicines.

⚠️ Safe Use Tips

Forage smart: Only collect from pesticide-free areas

Use in moderation: Stick to small, measured doses

Patch test: Try topicals on a small area first

Consult a doctor: Especially if pregnant, breastfeeding, or on medication

🌍 Why Kyllinga Is Making a Comeback