Avoid raw garlic on an empty stomach if you have ulcers or digestive issues.
Garlic won’t cure serious eye conditions, but it can support overall eye health.
For best results, combine garlic intake with:
Eye exercises (palming, focus shifts, blinking breaks)
Blue light reduction (limit screen time, use filters)
Proper hydration
👉 Natural eyesight support takes time. While garlic can’t magically fix poor vision, adding it to your daily routine may give your eyes the extra boost they need.
