Golden Morning Detox: Ginger, Lemon & Honey Drink

Introduction

If you want one simple habit to completely transform your mornings, this is it: warm water with ginger, lemon, and honey—on an empty stomach. Simple to make, but packed with powerful health benefits, this golden detox drink supports digestion, boosts immunity, reduces inflammation, and energizes your day naturally.

Ingredients

1 cup warm water (not boiling)

1-inch piece of fresh ginger, grated or sliced

Juice of ½ lemon

1 teaspoon honey (optional, for taste)

How to Make

Prepare the Ingredients:

Grate or slice the fresh ginger.

Squeeze the lemon for fresh juice.

Warm the Water:

Heat water until warm but not boiling.

Combine Ingredients:

Add ginger, lemon juice, and honey to the warm water.

Stir gently until honey dissolves.

Serve:

Sip slowly on an empty stomach for maximum benefits.

Health Benefits