Avoid excessive garlic intake if you have low blood pressure.
Lemon may cause acid reflux in sensitive individuals—consume in moderation.
Honey should not be given to infants under 1 year old.
Consult a doctor if you are on medication before starting any herbal remedy.
Conclusion
The combination of ginger, onion, garlic, lemon, and honey is a natural powerhouse that supports immunity, heart health, digestion, and inflammation reduction. Incorporating this simple elixir into your daily routine allows you to harness nature’s healing properties and enhance your overall well-being.
