✅ Boosts Immunity & Fights Infections: Garlic, onion, and lemon create a strong defense against colds, flu, and infections.
✅ Supports Heart Health: Helps lower cholesterol, regulate blood pressure, and improve circulation, reducing the risk of heart disease.
✅ Aids Digestion & Gut Health: Ginger and lemon stimulate digestion, reduce bloating, and prevent acid reflux.
✅ Reduces Inflammation & Joint Pain: Anti-inflammatory properties of ginger, garlic, and onion help relieve arthritis and joint discomfort.
✅ Natural Detox & Weight Loss Booster: Lemon and ginger flush out toxins, support liver function, and boost metabolism to aid weight loss.
3. How to Prepare This Natural Elixir
Ingredients
1 thumb-sized piece of ginger, grated
