Fresh Quinoa & Veggie Lettuce Wraps

Best served fresh for crisp texture.

Store leftover filling in an airtight container in the fridge for up to 2 days. Assemble wraps just before serving.

Add avocado slices or roasted nuts for extra richness and texture.

Variations

Protein Boost: Add grilled chicken, shrimp, or chickpeas to the filling.

Spicy Kick: Include a dash of chili flakes or diced jalapeño.

Herb Swap: Use mint or basil instead of parsley/cilantro for a different flavor profile.

Dressing Twist: Substitute olive oil and lemon with a light vinaigrette or tahini dressing.

FAQ

Can I use a different grain instead of quinoa?
Yes—cooked couscous, bulgur, or rice work well.

Can these wraps be made ahead of time?
Store the filling separately and assemble on the day of serving to keep lettuce crisp.

Are these wraps suitable for a vegan diet?
Yes—omit cheese or use a plant-based alternative to make it fully vegan.