A crisp, refreshing salad that combines the crunch of cabbage with the natural sweetness of apples. Perfect as a light lunch, side dish, or healthy snack.

Why This Works

Cabbage: High in fiber, vitamins C and K, and antioxidants. Supports digestion and immunity.

Apple: Adds natural sweetness, vitamin C, and polyphenols that support heart health.

Simple Dressing: Enhances flavor without overpowering the natural freshness.

Ingredients:

2 cups shredded green cabbage

1 large apple, thinly sliced or julienned

2 tablespoons olive oil

1 tablespoon lemon juice or apple cider vinegar

1 teaspoon honey or maple syrup (optional)

Salt and pepper, to taste

Optional: chopped walnuts or sunflower seeds for crunch

How to Make: