Bad breath, or halitosis, isn’t just embarrassing—it can signal an imbalance of bacteria in your mouth. Understanding what causes it and how to fight it is key to fresh breath and better oral health.

The Culprits: Harmful Oral Bacteria

Certain bacteria in the mouth produce sulfur compounds that lead to unpleasant odors. These bacteria thrive when oral hygiene is lacking, or when food particles are left behind.

Common Signs You Might Have These Bacteria

Persistent bad breath even after brushing

A coated tongue (white or yellowish layer)

Gum inflammation or bleeding

Dry mouth or frequent thirst

How to Eliminate Bad Breath
1. Brush and Floss Properly