Drink Warm Lemon Water Every Day: Benefits, Preparation, and Side Effects

Drink freshly prepared lemon water daily; avoid storing for long periods.

Adjust the lemon quantity according to taste and tolerance.

Variations:

Add a few mint leaves for a refreshing twist.

Use warm green tea instead of plain water for extra antioxidants.

FAQ:
Q: Can I drink lemon water at night?
A: It’s best in the morning on an empty stomach, but drinking at night is generally safe in moderation.