Introduction

When squeezing lemons, most people discard the seeds without a second thought. But lemon seeds are far from useless—they contain nutrients and compounds that can be harnessed for health, wellness, and even household uses. Instead of tossing them, here’s how to put them to good use.

Why Lemon Seeds Are Valuable

Lemon seeds are packed with bioactive compounds, including antioxidants, flavonoids, and small amounts of essential oils. These components can:

Boost immunity by helping fight oxidative stress.

Support digestion when used in natural remedies.

Promote healthy skin by reducing inflammation.

Aid in natural detoxification of the body.

How to Use Lemon Seeds
1. Lemon Seed Tea