Creamy Tuna and Avocado Salad: A Quick and Healthy Delight

Introduction

Looking for a light, nutritious, and satisfying salad? This Tuna and Avocado Salad combines the rich flavors of creamy avocado with protein-packed tuna, making it perfect for lunch, a light dinner, or even a refreshing snack. Packed with healthy fats, fiber, and essential nutrients, it’s as good for your body as it is for your taste buds.

Ingredients

1 can (5–6 oz) tuna, drained

1 ripe avocado, diced

1 small cucumber, diced

1 small tomato, diced

2 tablespoons red onion, finely chopped

1 tablespoon olive oil

1 teaspoon lemon or lime juice

Salt and pepper, to taste

Optional: fresh herbs like parsley or cilantro for garnish

How to Make